I have low end of normal blood pressure, so it's probably best to avoid Spiro anyway, I'll ask the Endo about it once I get there, speed of transition is less preferable to health of transition, I'm ok with a marginally slower, but healthier, or better end result transition. That said I've noticed a lot of my current habits are amazing for this, intermittent fasting and exercise triggers release of HGH which can enhance the effects of HRT, so it seems it would be really smart to get on HRT now, while I'm losing weight with the intermittent fasting and morning exercise routine. I'm really glad I have the ball rolling on that, the other thing though is I don't want changes to out me before I'm ready at work but my hair and the results from the kinds of exercise I do are threatening to do that anyway, I'll cross that bridge when I get there though.