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How did you treat your dysphoria before coming to terms?

Started by SailorMars1994, March 19, 2017, 12:49:40 PM

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Niki Knight

Pretty much the same, drugs and alcohol for me. Was and still am a workaholic which helped for a short time. My main relief was to crossdress from an early age which helped and hinder the situation. It took me 17 years of addiction before I came to terms with who I was and kicked both habits cold turkey. I also quit smoking cigs at the same time.

Now clean and sober for 14 years and finally have accepted myself and am moving forward. Now the next tough thing to face, a soon to be separation from my wife of 26 years.

Huggs Niki Marie
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ainsley

Quote from: Niki Knight on March 21, 2017, 09:09:44 AM
Now the next tough thing to face, a soon to be separation from my wife of 26 years.

That sux, Niki.  I am sorry to hear that.  I've been married 26 years now, too.  I feel for you.  <3
Some people say I'm apathetic, but I don't care.

Wonder Twin Powers Activate!
Shape of A GIRL!
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Dee Marshall

It amazes me to see how much alike we all are. The same themes keep coming up in this thread and people often mention things that I forgot to.
April 22, 2015, the day of my first face to face pass in gender neutral clothes and no makeup. It may be months to the next one, but I'm good with that!

Being transgender is just a phase. It hardly ever starts before conception and always ends promptly at death.

They say the light at the end of the tunnel is an oncoming train. I say, climb aboard!
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Niki Knight

Quote from: ainsley on March 21, 2017, 10:54:05 AM
That sux, Niki.  I am sorry to hear that.  I've been married 26 years now, too.  I feel for you.  <3

Thx Hon, I luv her dearly but Im afraid its just not in the cards for me. Im so glad many other spouses stick with their mates through and through. You girls are so very lucky.
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Scorpio2Scorpia

I feel like an oddball here, but quite honestly my way of treating it has been porn (with some internal self loathing). I am grateful that my dysphoria has never been very bad, and I had so many other issues during my "coming of age", I learned to hide my personal disgust of not liking my sex organs by looking at/watching/reading porn and imagining myself as the woman in every situation.

But since I've recently acknowledged this part of me after almost 29 years since puberty, I just tell myself, "Soon will be the next step of starting a new chapter in life, and finally having what I felt should have happened during puberty."
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GrayKat

I play a lot of computer games where I can take on the roll of a female. Lara Croft is one of my favorites.
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Amoré

I did not do drugs or drink. I tried to do the right thing and live as the perfect example of a man. I imitated men that I looked up too and sort of took on their character role instead of being myself. I also tried a lot of hobbies like flying rc helicopters,racing rc cars,fishing and body building I won't say I would still show down a nice fast car or bike as female.

When the thoughts came up I pushed them down with everything that I was going to lose if I would become a woman. Basically I bushed them down with fear. Then I went metrosexual as a male to try and cope although my ex wife did limit me in some regards to what I was allowed to do. I wore foundation now and then and even had a little eyeliner on on my own wedding.

I could never cross dress because for myself I was just a man in woman's clothing it wasn't the clothing that mattered. I would only end up in tears because it didn't make me feel more feminine but more male because my body did not fit the clothes and then it puts focus on how masculine it is.

Quote from: lisawb on March 21, 2017, 08:17:03 AM
That last bit is part of what is making it so hard for me now. It's a tough pill to swallow when my therapist says I need to focus on self-care. I feel sometimes like I'm being selfish even though my wife and my family all tell me I have to do what is right for me.

This was also a very tough pill for me to swallow and still is. I feel I am being selfish towards my 3 year old.


Excuse me for living
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SailorMars1994

Quote from: Amoré on March 25, 2017, 06:53:32 AM
I tried to do the right thing and live as the perfect example of a man. I imitated men that I looked up too and sort of took on their character role instead of being myself.

If it anyhelp I did this basically my whole life up until recently. In many ways growing up male I felt I was living in a never ending movie with all that acting. It has been a mega adjustment to live life for myself but I am seeign the rewards now!!
AMAB Born: March 1994
Gender became on radar: 2007
Admitted to self : 2010
Came out: May 12 2014
Estrogen: October 16 2015
<3
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David1987

I still wonder if I have come to terms with it or if I' m in some sort of denial. I' ve never really tried to be a woman, it's just not in me and nobody cared too much either. I always did everything I wanted, it's not like "being a woman" ever stopped me from things. Even though I' m not "out", people, especially men, do not treat me the same as they treat women. So do I have GENDER dysphoria? I' m not sure, my mother seems to be the only one who sometimes comment about it, like "You shouldn't unclog the pipe to the sewer because you are a woman, let the men do that, it's their job". However, my male neighbour who asked me to unclog the sewer didn't seem to have a problem with me doing it, infact he asked me to since he had a bad knee. So really, the only thing that "being a woman" is stopping me from doing is wearing ties in public (except for cosplay). I studied what I wanted, I' m in a relationship with a cis woman and we're getting married soon ... I' m not sure how things would have changed if I "acted like a woman" (whatever that might mean, I honestly don't know what it is to be a woman) or if I was born anatomically male.

Now, do I have body dysphoria? Yes, I do not look like I look in my mind. However, I cannot change that since I would have to grow considerably taller and change my body shape, which is not something that can happen with hormonal treatment or surgery. It is not the only dysphoria I have though, and although it might sound really weird... I feel like I also have "time period dysphoria" and I'm not living in either the time period or the country where I' m supposed to be, while one can be changed, the other can't.
To overcome all those dysphorias that I' ve had all my life (including the time period dysphoria, as I wrote about it when I was 10), I became super spiritual. I developed a really strong belief system that I still have today, where reality is just perception, and by changing that perception we change reality, since it doesn't exist outside ourselves. We are how and what we think we are, and time is not a linear progression. I consider everything that exists as a matter of vibrations, by changing our particular vibration we change that surrounding us.

I haven't abandoned it because it works for me, people perceive me spiritually (and sometimes physically, which is weird) how I think I am. At the same time positive thinking and taking action have changed my reality, turning around certain events. I haven't been able to do much in the time department yet, but I' m working on it.

Am I in denial and rationalizing everything because "reality" is too much to bear and accept? It's always a possibility, but I cannot stop feeling that there's more to life than what we see and commonly experience.
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big kim

I tried to do the right thing and live as the perfect example of a man. I imitated men that I looked up too and sort of took on their character role instead of being myself.

Me too, trouble was the men I looked up to drank to excess, took drugs & got in fights!
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rose

I was in very deep depression and very dark place
I buried myself I didn't dress good or take care of myself ( I was saying what the point )
Crying everyday in pain and wishing and dreaming I turn to a girl
I was bullied very hard in and out the school by students and teachers alike also my family physical and emotionally abuse me specially dad

(Because i was soft and feminine and being LGBT is considered disgusting in Saudi Arabia)

I could not even look at myself in the mirror and often asking myself who I am because I feel as girl since my very early memory of childhood but I have male body and I hate it
I eat a lot ( emotional food binge ) sleeping a lot and crying everyday

When I got to my late teen I setup my final date to kill my self because I couldn't live any longer in this way I have to be myself as girl or die

Around that time I understood what transgender mean and what is transition

OMG

I couldn't sleep for week trying to find ways to start transition

Literally I didn't sleep for full week except for hour or two and that happened when I black out from exhausting

Only when I start transition with my first hormone pill I felt HAPPY and ALIVE
Now I have reason to live


The bullying and physical and emotional abuse didn't change instead it increased because I look more feminine now

But it's Saudi Arabia
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VeronicaLynn

Dating myself here, but I initially treated it by getting real into the hard rock scene. Guys in bands like Poison and Motley Crue wore long hair and makeup, and would wear somewhat feminine clothing.

When that style became unfashionable, I turned to alcohol and drugs.

Why is it rap is still popular, and rock is basically dead? I used to be really angry about this outlet being taken from me by the music industry, and myself at selling out and growing a goatee during the grunge era, and worse shaving my head in the post grunge era. I still wonder what things would be like if hard rock still ruled the airwaves. When I present en femme, I still look like a hard rock guy in the mirror, and I'm fine with that. I wasn't really that dysphoric in that time period, I like being reminded of that.
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NikkiB51

Quote from: GrayKat on March 25, 2017, 12:44:43 AM
I play a lot of computer games where I can take on the roll of a female. Lara Croft is one of my favorites.

Kat, I did and still do the same.  I spend a good majority of my time engaged in mmorpg where I can immerse myself as a woman.  My wife is starting to understand this, so she doesn't nag me as much, lol. 
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big kim

I tried to get addicted to fruit machines so it would take my mind off wanting to be a girl! How mad was that? I just got bored & had less money for booze & drugs!
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Charlie Nicki

I think drinking a lot, I've toned it down the past couple of years but basically from 2011 to 2015 I was blacked out drunk every single weekend, did so many stupid things along the way as well, many that I regret. But to be honest back then I never knew I was escaping from dysphoria or anything like that, I always felt I was just bored with my life and unsatisfied and kept thinking it was just all part of adulthood, being miserable Monday to Friday from 8 to 5 at your desk, fantasizing about a better life all the time and then partying until you blacked out on the weekends. It wasn't until 2014 at my first trial at therapy when I realized there might be something more to it...I kept wanting to escape from my life and my gender related thoughts could have been the reason why.

Nowadays I mostly cope by using my imagination and going to places in which I'm a girl, every time I feel down. I still drink but not nearly as often as I used to.
Latina :) I speak Spanish, English and a bit of Portuguese.
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SailorMars1994

Not to negate/de-rail this thread but I just realized I had spelt Dysphoria wrong xD
AMAB Born: March 1994
Gender became on radar: 2007
Admitted to self : 2010
Came out: May 12 2014
Estrogen: October 16 2015
<3
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Michelle_P

Quote from: SailorMars1994 on April 04, 2017, 05:39:27 PM
Not to negate/de-rail this thread but I just realized I had spelt Dysphoria wrong xD
Looks fine to me!  [emoji6]


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Earth my body, water my blood, air my breath and fire my spirit.

My personal transition path included medical changes.  The path others take may require no medical intervention, or different care.  We each find our own path. I provide these dates for the curious.
Electrolysis - Hours in The Chair: 238 (8.5 were preparing for GCS, five clearings); On estradiol patch June 2016; Full-time Oct 22, 2016; GCS Oct 20, 2017; FFS Aug 28, 2018; Stage 2 labiaplasty revision and BA Feb 26, 2019
Michelle's personal blog and biography
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SailorMars1994

AMAB Born: March 1994
Gender became on radar: 2007
Admitted to self : 2010
Came out: May 12 2014
Estrogen: October 16 2015
<3
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vicki_sixx

#58
Quote from: VeronicaLynn on April 04, 2017, 12:59:05 PM

Why is it rap is still popular, and rock is basically dead?
I ask myself this everyday. Rap has repeated itself for over twenty years and no one is coplaining about a lack of evolution. In just ten years - from 1983 to 1993 - rock/metal went from no frills denim and long hair (Maiden, Motorhead, Metallica) to peroxide, hairspray, femme clothing and outlandish makeup (Crue, Poison, Enuff Z' Nuff) to toned down clothes that embraced mutli-colours as oppose to just black (Warrant, Firehouse, Van Halen) as well as from NWOBHM to thrash to pop-friendly, good-time rock and to progressive and yet it was considered to be 'done'.


QuoteI used to be really angry about this outlet being taken from me by the music industry, and myself at selling out and growing a goatee during the grunge era, and worse shaving my head in the post grunge era.
I always wondered who were these fans abandoning  G'n' R, Jovi and Iron Maiden (the biggest bands in the world at the time) to embrace Nirvana and co.


QuoteI still wonder what things would be like if hard rock still ruled the airwaves.
The good news is there's plenty of gold to be found on You Tube from bands that were missed back in the day as well as a plethora of modern bands playing that 80s style. Some suggestions:

Back in the Day:
Blue Tears - True Romance, Rocking With The Radio
Tigertailz - Love Bomb Baby
Silent Rage - Rebel With a Cause
Signal - Does it Feel Like Love
Wildside - How Many Lies
Tyketto - Forever Young, Wings, Standing Alone
Dare - Wild Heart, Lies
Baton Rouge - There Was a Time, Walks Like a Woman


Modern Bands:
Stranded - Tonight
All I Know - Asphyxia
Steel Panther - Community Property, Death to All But Metal, If You Really, Really Love Me
Wig Wam - In My Dreams, At The End of the Day
H.E.A.T - 1000 Miles, Cry, Keep on Dreaming, Late Night Lady, Living on the Run, Point of no Return
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Colleen_definitely

You can't mention Steel Panther without suggesting Glory Hole.  For those not familiar it is absolutely as not safe for work, children, spouses, most adults, and any form of farm animal as the title would imply but it is hilarious.


As our ashes turn to dust, we shine like stars...
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