Quote from: RavenMoon on May 25, 2017, 09:57:29 PM
Laurie, if your not in the best of health, that's the reason to eat healthy. Not a fad. You will improve your quality of life. Your health will improve. You are what you eat. Food is over rated.
I was diagnosed with CLL (chronic lymphocytic leukemia) last year, so for me staying healthy is even more important. I have a lot of things left to accomplish in life. So I need to make sure I have plenty of time left. [emoji3]
Raven,
I wish you a long healthy life doing what works for you. Sorry for your diagnosis.
Counting calories and carbs isn't enjoying my food. Eating "Healthy" isn't enjoying my meals. Neither is pre and pro biotics, non gmo, vegan, non dairy, no carb, low carb, organic or any of that other nonsense. Most of those IMO are nothing but self delusions, brain washing, fads, or greedy marketing and politics.
If a physician told me not to eat a particular food I would listen, I'll keep a bit of an eye on portion size and carbs/sugars due to my diabetes, but I'll not obsess over them, other than that I will eat what I enjoy eating.
Don't get me wrong some "Healthy" dishes are actually good. And I am not saying eating however you want is bad. It's just I do not choose to eat like that or worry about my foods. I believe if it tastes good eat it.
I treat others views on food as I treat other peoples religions, You are welcome to it as long as you don't try to foist it onto me.
Hugs,
Laurie