Thanks girls, will be about a week before results come back. Was going drag racing tomorrow but forecast is rain, never mind camper to weld. Still trying to lose weight but stuck on 14st 2 lb, have porridge and a banana for breakfast, a salad with a bit of sandwich meat (beef or ham) that's a handful of lettuce , chunk of celery, 3 thick slices of cucumber, cherry tomatoes, beetroot and a splash of Cesar salad dressing and an apple . for Tea its a bowl of curry or stir fry chicken with black bean sauce or sweet and sour. maybe Toad in the Hole with carrots , potatoes , cauliflower ect. Had slow cooker chicken thighs with pots, parsnip, carrots, shallot tonight and rhubarb yogurt for pud . Dried fruit if still hungry , green tea , coffee in the day so don't think my diet is bad
