Quote from: Charlie Nicki on June 27, 2018, 06:03:54 AM
Yes, I'm trying to get distracted and think about something else.
@Charlie Nicki YES indeed, get distracted and think about something else .... yes, that is a good plan.
What usually works for me is to physically get involved in something else, walking, jogging, going to the gym, going shopping, going out to coffee or lunch with friends, etc. Alone, doing those things I can ponder and think about my situation and perhaps find solutions within myself.... on the other hand when I involve myself with my friends doing various activities.... the conversations about the others are always a good way to get my mind off of "me" ....
... then of course as you have probably read some of my posts regarding my personal journal that I keep. I have a pen and paper journal that I can write down my most personal thoughts... things that I don't necessarily reveal on the forums... I find that is a good way for me to explore and vent my frustrations and life issues and at the same time I can explore how to possibly resolve them.... I also do a fair amount of doodling and drawing small crazy pictures among my writings in the journal.
My personal journal has been a very helpful way for me to review my actions and inactions... and it turned out to be a good personal therapy tool for myself.
Then later on, months or even years later it is always revealing to read my old journal entrees to see how I handled things in the past and to examine the results......
.... anyway
Charlie Nicki ... I am just rambling here trying to get your mind off of the issues that are confronting you... and perhaps giving you additional ideas of how you can deal with things.....
As always, I am wishing you well and giving you my hugs....
Danielle