Hi Lindy Lou, yes most definitely! I'm eating a bowl of raw veggies, anchovies, a bit of green apple, cheese( usually Parmesan), nuts and sometimes other things with yogurt and that strong chilli paste ( sambal), dash of sherry vinegar and olive oil. I'm having this almost every day and either for breakfast or lunch. Previously I was strictly low carb and I still won't touch sugar in any form . I'm also having a craving for miso soup high I add fish ,egg and seaweed.
Their are other posts on this but I'm rubbish at finding my way around sometimes on forums.
Apparently the salty cravings are common, spicy food too though I've always liked both, I'm eating less meat now for sure.
My gp who doesn't understand hormones yet is pretty much cutting edge with diet and nutrition, hence my low carb ness. I get regular tests for zinc and copper levels and in a previous life we could be trying to keep my copper levels lowish (and they were). Post hrt the copper is through the roof in the range of a pregnant female. So there you go, is it the high copper levels ? I'm not sure but particularly in the first few months ,when I've had to eat... I've had to eat😀
