Quote from: sarah1972 on May 14, 2018, 11:36:58 AM
May 4th - MIA...
Sarah's World Is Back!
I guess a few noticed. Sarah and Sarah's World have been MIA for a few days. And you are right. Sarah had to work out a few things and in that process had to re-think a lot of things. I do want to thank one very special Lady here who kept on top of me to make sure I am getting through this. Thank you so much! Also thanks to all the other ones reaching out.
I will not share more of my drama for now.
So what happened in-between?
I did keep up with my exercise!! Yeah me! One day I ditched the 10k steps - by the time I could go for a walk to catch up, it was almost midnight and I knew I did not have a chance. Did attend Zumba Friday and did my usual cardio / back strength routine this morning. Also peeked in one of the other group classes to see if this could be interesting. Unfortunately scheduling may not work out on those, so I just keep my routine for now. Still thinking of a couple of trainer sessions to improve what I do compared to my goals. Not having "gym friends" means I need to get my motivation and knowledge another way - keep in mind I have not been doing any planned exercise since I graduated middle school and left the swim team. (well I did swimming in the summer but that is it, nothing in the winter).
I am starting to get more at ease about the ladies locker room - This morning I realized I could never change in a mens room anymore, just do not want to show off my breasts in a mens locker room. One day I may actually be confident enough to also use the showers (private stalls).
It finally starts showing on the scale too:
21lbs to go
The only catch is... I lost almost a cup size. back to almost nothing...
Kiddo is pretty much back to normal, still a bit exhausted and sleepy which is not all that bad since it allows Mommy #1 to relax a bit and regain some of her strength.
Had a pretty busy weekend, Music Class, Farmers market, catching up on sleep, laundry, a visit to the Air and Space Museum and a nice dinner with friends.
Now back to work...
Sorry again for all the worries I have caused.
Hugs - Sarah
Sarah: By "Popular Demand" I am glad to see that Sarah's World is back up and running... Yaaahoooo!
Big congratulations are in order for you regarding your continued exercise regimen....
... wow wheee... only 21 pounds to go.
Oh yeah, I fully understand about the women's locker room and showers gauntlet... I am happy for you that you finally feel at ease there where you now belong... next step... the showers!!!! Private stalls do help for sure.
I overcame that hurtle at the beginning of the year, as it turned out I was worried for nothing... and of course, like you, the men's locker room and showers are no longer a viable option because of dramatic and significant body changes thanks to HRT and external primping at a beauty salon.
And, yes, having workout buddies and gym friends do indeed to keep you accountable for your commitment to a good exercise and workout plan.... I hope that you can get those kinds of realtionships developed soon... it really does help.
Oh, for sure... dieting and loosing a lot of weight certainly does impact and reduce your breast size... that is why on so many threads here that it is mentioned that a weight loss program BEFORE HRT is most recommended. But what is done is done and getting your weight down to where you want it is of prime importance anyway... the breasts will continue to grow again as you stay on the hormones.
I love your picture... that is certainly one that I could use on my proposed "hot and sweaty" montage that I will hopefull start working on this summer. With your permission of course.
** No worries about
causing worries for your Susan's Place followers... we are just super-happy that
Sarah is BACK!!!
It is great to know that your extreme drama is mostly resolved now.... but in life there will always be drama... so keep after it and keep it trimmed down as it comes up... much like dandelions and other weeds.
Hugs and well wishes... and looking forward to your continued updates as always.
Danielle