Quote from: SailorMars1994 on March 04, 2018, 08:15:17 AM
Don't know if anyone has had any history with this type of thing but I am looking for self help books to help me not just deal with past issues that attribute to my anxiety and apparently some form of PTSD. Has anyone ever gotten a good book or video to help this? I have one friend here who gave me a good suggestion and am awaiting for its deleivery. What's your experience?
Im an abuse survivor and have also issues with ptsd. The following books help me so much with my healing.
Beginning to heal - ellen bass
Courage to heal - ellen bass, laura davis
Allies in healing - laura davis
I never told anyone - laura davis
The sexual healing journey - wendy maltz
The survivors guide to sex - staci haines
The verbally abusive relationship - patricia evans
Verbal abuse survivors speak out - patricia evans
Controlling people - patricia evans
The verbally abusive man - patricia evans
Victory over verbal abuse - patricia evans
Teen torment - patricia evans
When the man you love was abused - cecil murphy
Not quite healed - cecil murphy
Repressed memories
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