Quote from: sweetjohnnylat on March 13, 2018, 01:07:32 PM
Thank you!! Umm I don't know if it's from quitting cigarettes or starting the HRT but i feel I eat more than I used to.. anyone deal with this?
Sent from my iPhone using Tapatalk
I have quit smoking a few times and now haven't had a cigarette since December 31, 2016. In all cases I gained weight. Some people say it's because the food tastes better, other's say it's to replace the hand to mouth movement.
I have heard that HRT will make you burn up more calories and require more intake. What also blew me away was the need for "salt" due to the Spiro. Heck, I quit using salt back at the beginning of my marriage to Wife #1 and used lemon pepper.
Also, I think there's a wee bit of water retention but that's only my opinion.
Congrats on the quitting of the cigarettes. I had started when I made sergeant a thousand years ago and they were like a quarter a pack - crazy how much they are now.