Hello,
I'm 16, out, but am not medically transitioned in any way. Dysphoria is frequent and frankly debilitating, sometimes to the point where I can't walk because it draws my brain's attention to what's between my legs. When I get really, really dysphoric, normally triggered by deadnaming, misgendering, and the like, I find myself twitching, normally in my neck, but sometimes full body. It's like a convulsion. I can stop it if I really try, but I just get really irritable if I hold it in. I'm ticcing just thinking about it lol.
I have a therapist and we don't know what this is, if it's a tic or anxiety disorder or if this is just a side effect of the struggles of being trans. All I know is it's definitely triggered by gender stuff.
Just curious if anyone has had a similar experience or advice.