8 Days
Up and out for a walk after about 5 hours sleep. I was really lacking the motivation to go today but got myself out the door by 6:10am and completed my 5ks. Came home grabbed the dog and walked him about a 1km which was enough then back home to have some breakfast.
No decent coffee this morning I turned on our coffee machine and got smoke pouring out (instead of frothy milk)along with an acrid burnt smell...RIP the coffee Machine...its only 3.5years old but I would have to say its probably made somewhere around 9000 cups of coffee. That is probably a pretty good effort by that little machine...Meryl is going to pick up another one for us today. Most likely the basic version but at least we will be able to make decent coffee again.
So after a terrible cup of instant coffee and breakfast I got into the house cleaning and have just finished those chores now. I am about to have some "lunch" and chill for the rest of the day.
Tomorrow I will go get the new suitcases as I have to go get my scrip filled for the bowel prep...apart from that I will be keeping a low profile and out of harms way.
It felt great to be walking my last Monday prior to surgery, with only another 2 workouts before the final weigh in on Saturday. I am hoping to return to walking sometime in January in prep for my hip op in March/April. IMy hip is fine if I can keep it moving in a straight line but when it rotates either left or right it cause me distress...in fact for the first time ever it literally bought me to tears on Friday night the pain was so intense and lasted for about 2 minutes (instead of the normal 20 to 30 seconds) at maximum level and then slowly subsided over the next 15 minutes....it happened again this morning after getting ready for my shower. Prior to this when I have rotated my hip it has never been as painful as it is now, nor the discomfort lasting as long as it did...I am going to be taking it very easy for my last two walks. Other than this issue with my stupid hip I feel physically fitter than I have for as long as I can remember.
The ongoing physical changes from lack of HRT continue, which include, increased terminal facial hairs, lack of motivation, lack of drive and increasing irritability to name a few...

This too shall pass

I have been thinking about my surgery in positive ways trying to banish the negative thoughts that periodically flood my idle mind. I dispel them just a quickly and replace them with positive thoughts about how good this surgery is going to be for me...its going to hurt and be uncomfortable but as @Moni pointed out in one of her posts that will all be soon forgotten. The idea that I am actually having surgery seems strange and fanciful that this is even happening...but its not and it is happening LOL
Feeling Good, Feeling Healthy, Feeling Positive...

Take care
Liz