@Danielle Kristina Dear Danielle:Coming out is usually a very difficult experience no matter who we come out to, but certainly coming out to your our own parents and immediate family .... and/or to a spouse and offspring.... can be a very, very emotionally difficult experience.
Remember, as in your case as a MTF, your parents raised you as their son.... or in the case of a spouse, they fell in love with and married a man ..... so in those cases it is certainly a gauntlet that is filled with all kinds of emotions.
You don't have to read too many other member's threads and posts on the Forums to know that this is very true.
I am glad that your therapist has you doing things like you described.
I am wishing your well, and when the time seems right I trust that you will have the right words and your parents will have the right attitude toward your transition decision.
Of course when you do finally start HRT and the body changes start appearing and eventually may become difficult to hide, then you know for sure that the time is coming for your announcement.
The good news is that when we finally do come out, even if our loved ones do not overwhelmingly accept us, it is like a big and heavy weight has been lifted off of our shoulders.... we no longer have that secret about ourselves that we have kept inside for so long because of the fear of what others may think.
If you feel so led, please keep your updates coming about this and other important life matters.
Hugs and well wishes as always,
Danielle (the Alaskan one)