Hey Robby!
How have you been? I was thinking about you the other day.
Why use progesterone to lower T when there are meds available specifically for that purpose? I did the Spiro route and it did nothing. I did the Finasteride route and it did nothing. I did both together, and still no luck. Now, I get a leuprolide (Eligard) injection once every 90 days. That suppresses T production at the source. Then I take a daily tab of Bicalutamide (Casodex) which blocks androgen receptors. Both were prescribed by a VA Endocrinologist and are filled by the VA Pharmacy. The leuprolide injection is done by a nurse in the Specialty Clinic, but the Casodex tabs are mailed to me along with my other meds.
Your estradiol level is fine right where it is, but I would try lowering your T level to 50 or lower. Progesterone is a good thing for breast development, but only mildly affects T levels.
If the therapy is not helping you figure things out, then maybe you are on the wrong path. What I mean is that therapy helps you figure out what questions you need answered so you can discover those answers for yourself. If the wrong questions are being asked, then you won't get the right answers. Does that make sense?
My depression and anxiety kept getting worse. We (my therapist, medical doctors, and I) were certain it was because my hormone levels were too low. Then we got my levels where they need to be but my symptoms did not get better. I was talking to a neighbor who confided some things that rang true to me. I asked my psychologist about it and it was not my gender dysphoria acting up, it was PTSD from when I was assaulted in the service.
My point is that if you go into therapy thinking you are trans, or an alien, or a zebra, your therapy will become shaped around helping you figure that out, whatever it means. But if none of those things are what is causing your distress, then maybe it is time to look in another direction for answers.
If your questioning is more about personal safety in this environment, plus saving relationships with spouse and family, those are good questions to examine. The therapist should be able to help you focus on handling that situation.
Something that might help you to think in the right direction is what I told my clients was the "Magic Question". If I were to snap my fingers and your problem would be instantly resolved, how would your life change? Would it be better and how would it be better? Would it become worse and how would it become worse? How would YOU be different?
I hope this helps. Hang in there, Sister. You got this!