Yes I have been seeing a gender therapist virtually since March. We have sessions like every other week or so. Which has helped a lot. From everything he has heard he say he has no issues writing a support letter for hormones if I ever needed/wanted one.
Our sessions have been focused on gender identity, my sexual abuse from child hood and the affect of that which caused Shane and guilt and makes me think negatively and question my sexuality. Then my wife found out and forced me out to her in April and now most of our sessions have been about that. I have suggested couples therapy or a therapist that does both couples therapy and also has experience in spouses who come out or are trans etc. but she wants nothing to do with the trans subject. She is ok with me seeing my therapist but for couples therapy she doesn't want it based off of me being trans, she thinks we have other issues as well that are just as important and doesn't want me being trans to take the spot light so to speak.
So know since I still don't have all the answers for myself I figure I can't move forward with anything until I figure it out. Once I figure out who and what I am or truly feel I am then I will be able to make a plan to move forward.
So from now on with therapy my intention is to solely focus on that.
My wife and I have had some conversations about being trans and other woman that I had reached out to seeking advice and their first hand experience. One of which is janea Marie krok formerly know as matt krok and is a world record.power lifter and us Marine. And from our conversation about her she has some very ignorant understanding of the trans community in general, which is to be expected. And she is trying to learn. But she is a nurse and is almost always highly stressed out from work, and now here home life is turned upside down and she has no one to talk to. I have told her many times that she should get her own therapist so she can vent and talk and say what ever she needs to say in a safe place. But life happens. The daily grind gets us all down and we never get around to doing anything and we just fall into the old routines, ignoring the fact that she found out her husband wants to be a fully functional woman (as much as possible) about a month or so ago.
Time feels like it's just dragging on by slowly. Another day wasted, another week wasted. Another month wasted. I just turned 37, I'm def not getting any younger and the older one is when they transition, I feel the less likely they're able to pass as a woman, the longer testosterone has an influence on ones body before transitioning the success of hormone treatment is less and less (as in breast growth and some other feminizing things) or so i have read from a website called
https://secondtypewoman.info/index.htmUnder one of it's many sub categories.
I'd like to not waste any time, and be able to enjoy myself and my woman hood while I am still relatively young enough to.
After she went through my phone in April and found out that I was doing a lot of research about being trans and reaching out to anyone that was willing to talk to me about their personal experiences, our initial conversations she had said many times that she loves and cares about me and obviously we're still together and she's still there she hasn't given me any kind of ultimatums or asked me to leave or move out or vice versa but unfortunately I do believe there is a hard line that she can't pass or won't compromise on. She had said on two or three different occasions that she's not bisexual or even a lesbian. I honestly don't know if she has ever had those experiences with another woman or if she did and it was traumatizing I could see why that she would want nothing to do with it. But she has made it clear that she wouldn't be able to be with another woman she said she would be there to support me in any way she can that we'd still be friends and that she would want to continue to stay in my life but she doesn't feel she can do that as my wife or with me being her wife. I feel she has no interest in having a lesbian relationship even if I were to keep my penis and maintain and functionality even though I'd rather have a vagina but if I can get rid of my testicles and keep my penis I feel that's a fair compromise for both of us I guess but as we know transition is a very constant evolving thing and what may not cause issues now in the beginning might cause issues later during or even after transition. So who knows...
I just need to start doing something so I feel like I'm not wasting every day just waiting trying to see if today is going to be a day where we have a conversation or an argument or if we're just going to get by and ignore it and focus on the rest of life's problems. Like I feel I need to do something even if it's getting rid of all of my male underwear and replacing it with female underwear and only wearing female underwear from now on or if it's painting my toenails or learning how to be a woman how to walk like a woman starting to practice vocal techniques to sound more like a woman learning more feminine mannerisms and habits and just something I feel like I need to do something so that I'm not wasting time. But on the other hand I also want to see something tangible I also want to experience not constantly being angry all the time or Moody I want to experience what it's like to have estrogen running through my veins instead of testosterone. So I know realistically and the smart responsible thing to do would be to take things slow and try to compromise as much as possible but the other part of me wants to go as fast as humanly possible because of all the time wasted so far which will only cause more damage in the long run in terms of my marriage.
Are there any resources or I guess any kind of list or guides that are suggestions for people to try and work on the small things that make the big difference in transitioning that make it more real than just hormones and surgeries and what not.
For example I found this website that had 40 steps to becoming more elegantly feminine
https://pinkfemme.com/40-steps-to-femme-program/They are
The 40 Steps
Your First Step To Femininity: Panties
Pairing Panties With Outer Clothes
Sitting to pee
Fabulously Femme Sleep Shorts
How to smooth your skirt under you before you sit
Take body measurements for your femme body shape
Learning How To Wear Pantyhose The Right Way
Create A Fully Femme Pinterest Profile
Keep knees together, like a girl
Care For Your Feet In A Girly Way
Tuck Arms While Walking, like a girl
Feminize your room
Create or enhance your cleavage with makeup
Your first bra and how to wear it without showing
Care for your hands in a girly way
Wrap your towels like a girl after a shower or bath
Shaving and moisturizing for soft smooth girly legs
Cross your legs like a lady and sitting with poise
Wear lip balm all day, every day
Learn to pose/stand like a lady
The rule of pink. Wear something pink every day
Climb stairs like a lady
Paint your toenails to make them pretty
Learn to enter and exit a car like a lady
Choosing an ankle bracelet and wearing eyeliner
Shopping for yoga pants and wearing your ankle bracelet
Choosing your girly-fit workouts
Feelings Journal and Perfume
Learn To Walk In Heels
Shaving legs, underarms, and whole body
Buying your first purse/handbag
Dining like a lady: Feminine table manners
Go for a professional waxing at a salon.
Plus You will be shopping for a bra including a proper fitting.
Have your nails done at a salon. Plus Beauty Counter at department store.
You are to write down a detailed description of the makeup of at least two women you interact with each day. Plus shopping for feminine trainers at a store.
Book an appointment at the hair salon and ask for the most feminine style they can give you. Plus Buy two nighties and sleep in them every day.
You're going to buy a pretty top and skirt for yourself. Choose an elegant top and skirt. Classy, not trashy.
Lipstick and mascara in public.
Book a complete makeover with a
stylist/makeover studio for the morning and remain the rest of the day en femme.
Coming out as femme.
Those were the 40 steps and each one has a link to another article or I guess task if you will and you were to perform this task through the entire week so that it becomes habit and muscle memory. I was wondering if there was anything else like this that anyone knows about or anything not on this list that could potentially be added that would also be very beneficial to people transitioning and trying to become more feminine.
I also feel that I need to start a journal and or blog since I feel it helps me tremendously.
Sorry I know this is kind of a long post. Thanks for reading and all your suggestions so far.