Embeding a video...

[Chaunte]

Alright, how do you embed a video in a posting nowadays? 

This is a video from yahoo.  I've tried tagging it as a URL and as an FTP without any luck.

I've posted both the code & the link to the video below.  Thanks!

Chaunte


<object width="400" height="255" id="uvp_fop" allowFullScreen="false"><param name="movie" value="http://d.yimg.com/cosmos.bcst.yahoo.com/up/fop/embedflv/swf/fop.swf"/><param name="flashVars" value="id=v45173913&amp;eID=1301797&amp;lang=us&amp;enableFullScreen=0&amp;shareEnable=1"/><param name="wmode" value="transparent"/><embed height="255" width="400" id="uvp_fop" allowFullScreen="false" src="http://d.yimg.com/cosmos.bcst.yahoo.com/up/fop/embedflv/swf/fop.swf" type="application/x-shockwave-flash" flashvars="id=v45173913&amp;eID=1301797&amp;lang=us&amp;enableFullScreen=0&amp;shareEnable=1" /></object>

http://new.music.yahoo.com/videos/TracyLawrence/Find-Out-Who-Your-Friends-Are--45173913