Egh I wore my binder to sleep last night (I KNOW I KNOW) and it was a BAAAAD idea
But I got to see what the long term effects might look like if I continue wearing it. I had marks all over my chest this morning (noooo!! I want my chest in good shape for surgery) and my freakbags were PAINFUL. to the point that showering hurt this morning, they were so tender.
I also have a pain right around my sternum which hurts the MOST when I breathe in.
Obviously I'm not wearing anything but a shirt right now (not even a sports bra

) cause they're in so much pain I don't want to do anymore damage than I've already done. I feel horrible right now like even if my chest started feeling better, I'd still be too terrified to wear anything on it but I definitely wouldn't pass if I do that....
Chest surgery can't come fast enough.....
DON'T MAKE MY MISTAKE please be careful with your binders