T levels get credit for everything, but I too have an insane libido. So yeah, either get a friend for regular booty calls or jerk off. Believe me, once you get warmed up, you won't notice or care about your parts, just release. So watch or look at something that really does it for you, let the tension build a bit and ignore the discomfort till you're warmed up and in the middle of it and don't care.
If you don't find a way to release regularly, you're only torturing yourself. And why should you deprive yourself because you weren't born with a cock? It's not like we chose this, remember.
And if you won't do it yourself, do it for the safety of the females around you cause sounds as if you just might snap.