Hey everybody, I've got 2 questions:
1. Why does age make HRT less effective?
2. How much "male" muscle mass can I expect to lose?
Details:
I'm turning 26 soon and it's been well substantiated that HRT becomes less effective the older you are.
My question is simply: Why? Is it because there's less HGH as you age? Is it because bones are less likely to grow at an older age? Is it because there is irreversible soft tissue formation that HRT cannot undo? It is partly psychological? Does it have to do with your metabolism? Is it dietary? Are there other hormonal processes that just fall off with age, such as the pineal gland shrinking?
And is there anything behavioral that one can do to increase the effectiveness of hormones? It stands to reason that diet and exercise would increase your health, which in turn would lead to a more appropriate hormonal balance. But I haven't read any research otherwise.
Genetically speaking, the women in my family have very full and round cheeks, medium softness skin (not totally soft/supple), an average of a D cup, and tend to be somewhat shorter and thick/muscly for women (not dainty/thin). I'm the thinnest person in my entire extended family, and aside from testosterone-driven bone and muscle changes, I have the most femenine bodily features (small waist, small wrists, heart-shaped face) out of all the women (but I'm genetically male). The women also tend to be overweight, but that's mostly due to McDonalds (my grandmothers were both healthy and thin).
I'd be okay if I came out tomboyish after transition, as I'd still be the most girly girl in my family. I just need to create a REALISTIC set of expectations for what to expect from HRT at my age.
My biggest fear is that I won't lose any muscle mass while on hormones. My trapezius muscles tall (
http://en.wikipedia.org/wiki/Trapezius), and my pecs are just a tad too large. Nothing on my body is "cut" and I failed to gain muscle mass or definition from serious weight lifting. I'm currently 6'0", 175lbs, 25 years old . Up until college, I weighed around 155, and everybody thought I was anorexic. I'm thinking of dropping 20 lbs in the next 4 months in order to get back to my ideal body weight. Still,
I would like for the "guy" muscle to drop off a bit, but I don't know whether to realistically expect it.