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8 Count Bodybuilder Exercise

Started by LostInTime, August 29, 2006, 08:39:47 AM

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LostInTime

August 29, 2006, 08:39:47 AM
Simple exercise that will workout top and bottom.  Not to mention a good cardio workout as well.  We used to have to do these in gym class, once for the entire class.   :o

http://video.google.com/googleplayer.swf?docId=-479907668910980004

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