Now that I am past 3 weeks from surgery, the focus of my daily life has shifted from the surgery itself and immediate aftercare to dilation. It is now the center of my world, something I think about from waking to bedtime.
I am amazed at how much time I spend on dilation preparation, dilation itself, cleaning and restocking all the materials, bathing, air drying, additional care for my fourchette wound requiring me to be on my back for extended time, dressing, eating, resting, then repeating the process again and again throughout the day and evening. It is all consuming, at least for now.
I do have discomfort when dilating at this stage. I have found that lubrication is my friend. One thing I am trying to find a good solution for is the best method for applying gel to the dilator. The recommended way is to put some on the tip without touching the dilator with your hand. I found this to be very inefficient, so much of the gel hits the sides of my labia and is wasted.
So I decided to scrub my hands extra well and spread the gel manually on the dilator. This is helping me tremendously, I am much more comfortable and am obtaining depth easier.
Does anyone have a better way to apply the lubricant? The concern using the hands is bacteria. My Dr. office did approve as long as I wash my hands well.
Thanks,
Valerie