General Discussions => Frequently asked questions => Topic started by: Erin Kay Howell on April 05, 2013, 05:38:39 AM Return to Full Version
Title: Diet, work out, therapy?
Post by: Erin Kay Howell on April 05, 2013, 05:38:39 AM
Post by: Erin Kay Howell on April 05, 2013, 05:38:39 AM
I wanna hear what kind of diet(s) you all started before starting HRT.
Also what type of work outs would anyone recommend for toning without muscle growth.
And lastly, im located in odessa texas and wonder where I might find or how I might find a therapist in my area? What resources are available when your in search of someone to talk to in a professional setting.
Also what type of work outs would anyone recommend for toning without muscle growth.
And lastly, im located in odessa texas and wonder where I might find or how I might find a therapist in my area? What resources are available when your in search of someone to talk to in a professional setting.