Diet, work out, therapy?

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Diet, work out, therapy?

Started by Erin Kay Howell, April 05, 2013, 05:38:39 AM

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Erin Kay Howell

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Diet, work out, therapy?

April 05, 2013, 05:38:39 AM

I wanna hear what kind of diet(s) you all started before starting HRT.

Also what type of work outs would anyone recommend for toning without muscle growth.

And lastly, im located in odessa texas and wonder where I might find or how I might find a therapist in my area? What resources are available when your in search of someone to talk to in a professional setting.

I know who I am, and no one is going to tell me otherwise anymore.

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