General Discussions => Videos => Beauty => Fitness => Topic started by: LostInTime on August 25, 2006, 02:02:44 PM Return to Full Version
Title: Get in shape with Pilates: Introduction to Pilates
Post by: LostInTime on August 25, 2006, 02:02:44 PM
Post by: LostInTime on August 25, 2006, 02:02:44 PM
http://video.google.com/googleplayer.swf?docId=-5967059317213912501
I have a Pilates DVD that I paid $20 for and I love it. This is the intro, follow this link (http://beauty.expertvillage.com/interviews/pilates.htm) for this series. It may not look like much but when the small movements and breathing really provide a stimulating exercise. I actually feel more energetic after doing pilates. :)
See thousands of videos on many different subjects, from hundreds of Experts, at Expert Village (http://www.expertvillage.com).
I have a Pilates DVD that I paid $20 for and I love it. This is the intro, follow this link (http://beauty.expertvillage.com/interviews/pilates.htm) for this series. It may not look like much but when the small movements and breathing really provide a stimulating exercise. I actually feel more energetic after doing pilates. :)
See thousands of videos on many different subjects, from hundreds of Experts, at Expert Village (http://www.expertvillage.com).