I can't precisely picture the methods you mention, Kariann.
I just googled "How to walk like a woman" - found some videos that I thought were instructive (actually, the best one I found - and I wish I could remember the site - just had a stick-figure that was very helpful in illustrating the motions) - and practiced those that I felt I could mimic.
I've also found that, if you wear heels, you'll find that the easiest way to walk in them coincides with a pretty sultry sway.
Anyway - Good Luck!