Eh, break both legs? Oh, but that would bulk up your arms because they'd be used for locomotion... Break all limbs!

(but be careful to keep your wrists healthy for, uhm, entertainment)
More seriously, in the past, I've been told to consult with a private trainer, that they would have efficient ideas for reduction of fat and muscle. Surprisingly, if I believe what I've been told, there is exercise that REDUCES muscle, compared to inactivity. I don't nearly have the money for such a fancy thing, but if you do consult a private trainer, I would love to be informed!
PS: I wasn't saying I envied the muscle, just but the inability of building any large muscles, as opposed to me, who's just sitting most of the day, almost never doing any exercise, and still has more muscle than that. As far as I'm concerned, of course the steroids woman is disgusting, but the second one's muscles aren't enviable to me either. I want to be thin, and I've been heavily traumatized by my muscles, so I don't care about being "fit", as long as I'm healthy and sort of in shape.