First, an introduction. Hello - I'm Henry, 21 now from a small part of Northern England.

Without boring you too much about my past and feelings, the "trans feelings" have been getting me down on and off since I was 17. I successfully shrug them off for months on end in between, but I don't handle it very well. Seems like the inbetween periods involve me entering "fits of masculinity" where I can never feel "man enough" and get extremely aggressive and horrible at other people over absolutely nothing. It involves putting myself down over things where I think I wasn't man enough - even so far as to avoid getting acquainted and involved with women for fear of not being man enough.
Anyway, I don't really see taking these issues further as an option. Which leads to my question: is there any way to put this stuff behind me without transitioning, and to avoid it from creeping up again in future?
I think it would ruin my life as I'm already past puberty, too old and puberty has basically turned me into a neanderthal, so it's impossible for me to ever look female and be treated seriously.
But I don't want to feel like this again in the future, and I want to be able to relax without judging myself and being nasty to other people because of my own insecurities. Is there anyone here who has taken a "non transition" route and is coping with it?
Thanks for your time.