I'm on progynova and spiro ...and when I started to take progynova.....I got constipated....and when I stopped progynova(continue taking spiro),the constipation just went away......
and...I don't know how to describe the....constipation?I'm having bowel movement everyday,but it's just so hard for me to do that without pain because the stool is so hard and dry....regardless of how much water I drink or how much vegetables I eat...
I've tried bananas and honey,drinking over 3L of water per day...But it helps nothing........
I'm wondering is there anyone having the same trouble?Or if I can change the Progynova to Estrofem or just give up oral and use patches to avoid this