So I had my first therapy session yesterday, for which I was veery nervous. Turned out I didn't need to be, as the doctor was very empathetic, listened to what I had to say, helped me clarify a few things, and gave me a letter of referral to an endo where I have an appointment in a couple of weeks.
The therapy continues, but it's so good to be doing both at the same time. Of course there is a long way to go, but it's so good to finally be getting there