Hi. I am trying to find out if anyone else has done this? I have a hiatal hernia. Just wearing a bra alone can usually give me breathing problems. I am worried that if I buy a binder, I will waste my money because I won't be able to use it. I also have an Paraumbilical hernia. Does anyone have any suggestions as to what I should do? I really want to bind because I have about a 34 C almost D chest. My chest is one of the main reasons that I have trouble passing, but I don't want to injure myself.