I don't watch films when I am down. I prefer watching documentaries of people suffering unimaginable medical afflictions. This helps me to balance my mind and be mindful that there are so many people in the world suffering a great deal more than I am. When I think about my life after seeing another persons life, I am very grateful to be my problems and not theirs.
Movies are fine, but for me, these documentaries give me the reality check I need. Peace to all.