I have discovered for me, practice makes perfect. I just do not NEED to practice all that often.
I found it took me a couple months of Spiro before my orgasms started to regain intensity like I had on testosterone. Now, it is similar, but different. The intensity level is about the same though.
Some of the ladies here kept singing the praises of the Hitachi Magic wand, so I got one for my wife for. Valentines Day, and then promptly stole it from her. That thing is relentless. It is no joke. Just apply where it feels good and think fun thoughts. I would not invest in anything less. The ladies were right.
Adjusting to HRT can be tough for someone with a highly sexual mind, but like I said, practice makes perfect. And practice is fun!