Use a sulfate free shampoo/conditioner. I would avoid stuff like Panteen, it's loaded with silicone. Don't wash your hair everyday, unless it's dirty. You will rob it of it's natural oils and dry it out. When I wash and condition, I have a wide tooth comb in the shower and when the conditioner is in, I comb it through, that helps spread the conditioner and remove tangles. When you get out of the shower, wrap your hair in a towel for a few minutes. If you blow dry, use some sort of heat protector.