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Seems to me you've already made your decision...Mr T was there when you needed him but then he left and lost you. Everytime you compare the two it's R>T. T has now gone to super stalker creepo mode.

If you're still not sure, take a tiny break from both and go stay with your sis or parents for a bit until you decide. If they truly love you, I'm sure they can wait a bit for you!

Wow long story.  From your text you know that R is who you want.

T had his chance.

Uhm... Out of curiosity, how old are you?

Don't take offense, but this is like a cheesy soap aimed at a middle-aged female audience, the sort of stuff my mom watches on TV, actually! Found that kind of funny.
Your post is a little overdramatized so I can't deny that I cringed a few times, lol! But I was oddly compelled to keep reading... Guess I'm not immune to gossip.

Anyway, you've alluded multiple times towards one guy being a nut and vehemently stated how much better the other one is. What do you think you should do?