Needs vs Wants
Do I need to transition?
Do I want to transition?
While talking this over with my therapist her great response to me was basically they are bad questions. The implication is that one is good, the other bad. One is more important than the other. Who chooses?, Who decides? which led to further discussions and some homework I gave myself
I guess I never internalized "validation" since I never felt I was valid. My life was a lie. I was a big faker.
I was totally shaken to my foundations when I attended my first ever TG support group meeting. There I was in a living room filled with others from all walks of life and all ages, just like me. With the same feelings, the same fears, the same devils shouting into their ear.
Since I am a bit slow on the uptake, I knew with zero doubt by the time the third meeting ended I needed to be there. That my feelings are valid. Six years later I am still working on the "I am valid" part, but it is getting better