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so Im starting psychiatric therapy soon...

Started by jaybutterfly, May 06, 2014, 02:25:54 PM

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jaybutterfly

Hello all,

In about a months time, I am finally seeing a psychiatrist about a number of issues in my life, one of which that is being brought to the table in my gender issues. Lately I have felt that the less stressful my life is (as in not bogged down with uni work, awkward social problems and money issues) I am actually starting to feel more comfortable in my own skin. While I can start to feel some acceptance to my body, I do not feel I am male on the inside and I sometimes find what I feel is female inside to come on stronger the longer I try to supress or ignore it.

I would like some advice for anyone who saw counsellors about this sort of thing: Whats the best way to bring this up?
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mrs izzy

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ErinWDK

Quote from: mind is quiet now on May 06, 2014, 02:52:39 PM
Just be honest with your feelings.

Izzy

I will second this.  The therapist or whoever is not much help if you can't open up to them.


Erin
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Sincerely Tegan

Jay,
Jay, for me that first session was so hard. It was so difficult for me to say anything. Most of the time, I just looked straight ahead. When she asked me what had brought me in, I opened my mouth to respond, but nothing came out. For several minutes, I tried without success. Finally, I was able to force out "I've been having lots of questions lately about my gender."

This led to some yes-no questions, which made it easier.

I also brought along a printout of my first Susan's post. That seemed to help a lot.

Still it wasn't easy, and I dropped a lot of tears in that room.

Good luck. I'm glad you're taking that first step; it's usually the hardest.

Cheers,
Tegan
"You get what anyone gets. You get a lifetime."
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jaybutterfly

I'm going to tell them straight up while this is something to consider, I still know I have to go through everything else they want me to do (depression, anxiety, a few other things) before I deal with this
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Rachel

My first point of contact was an intake. 1 or so hours I let everything loose. I felt so good to finally get it out. The person was gender variant and welcoming; it felt so good like I was floating when I left the place.
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jaybutterfly

After putting it into words, here is how I put it in a word document.

For a long time now, I have been feeling that something was off with my body that differed from who I am on the inside, making me feel my own skin is inappropriate for me. I find I don't relate to members of my own sex well, and I don't feel I relate to other people in ways I would. I have noticed since puberty started and my body began to masculize that this feeling got worse. I find parts of my anatomy between offputting and utterly detestably on the scale of things.

For three years now I have explored the possibility I am transgnder, and now have two friends I am out to who support me. I have crossdressed fequently and worn make up, and even joined a support group to help me make more sense of these feelings, however due to all my other stresses in life I need to be over my depression and anxiety issues before I make a decision on what is right for me. The biggest problem for me is that I want children, which, should I translate, I couldnt bare my own, which is important to me, so I find some of this quite frustrating. On the other hand, I dont feel I can have normal relationships with people because I feel I will easily be rejected or dismissed because of these feelings
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Jessica Merriman

Just FYI, but depression and anxiety are symptoms of Gender Dysphoria. :)
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jaybutterfly

Quote from: Jessica Merriman on May 06, 2014, 06:50:15 PM
Just FYI, but depression and anxiety are symptoms of Gender Dysphoria. :)

I do think some of the anxiety with me is down to genetics since theres a history of it down my mother's side. The Depression I cant really explain away but I think it's definitely linked, though Ive had a number of extremely stressful years socially besides this as well. when I first told my gp, they thought th gender stuff was just escapism from my hectic life, but Im not totally convinced
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Sincerely Tegan

Definitely worth sorting through it all at once. I myself am action-packed with issues and so, like you, my gender stuff is only one of the things I hope to sort out through my continued therapy.
"You get what anyone gets. You get a lifetime."
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jaybutterfly

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