Hi Poetic Heart;
I am on a low dose HRT this time around (about Month 16 now although I had a break for 2 months due to a Health scare from month 12).
After blood tests, my doctor discovered I actually had very low T Levels to start with (a little over 5.0), so with Oestrogen only, my T levels are now down to 1.75 well within CIS Female levels 0-2.5, but very low for normal male (6-40). I am not on Androgen blockers or Progesterone this time around, although I would prefer to be on as combined E +P cycle as I was some 25 years ago when I transitioned before, but because of my age, the doctor doesn't want me to do it. He started me on s very low dose, but has upped in 3 times although I am still on s very low dosage (by comparison to most people). Part of the reason is for social reasons in that I am still working in a male role, although I do spend as much time as possible in my female role.
On the positive side, I have tremendous changes emotionally, I definitely feel more gentle, more attune with other women, in fact I think the Oestrogen has had a very positive effect on re-tuning my thinking. I am though turning into a bit of a scatty female with some of my driving skills deteriorating (I cannot reverse the car very well now). Also I am constantly checking my makeup in my mirror at traffic lights!.
I cry a lot easier, my skin has become really very soft all over and I have had breast development (small B Cup), but they are still growing. I have also added 2 inches to the bottom and hips (cant wear male trousers any longer a I keep splitting the seams), but I look great in Women's jeans! My body odour and urine smell has changed, my testicles have shrunken dramatically as has my p... (Much easier to tuck), but I have put fatty tissue on my lower abdomen. I think my face is changing slowly (my cheeks look a bit fuller and so do my lips.
I have noticed that men smell sort of yummy, but I am no longer smelling Women as much. I also notice that some men are treating me differently - sort of with condescension. My Doctor reckons its because I am giving off lots of female pheromones.
My hair on my head has become much softer and body hair is becoming more downy and quite fine. The more I wax the thinner the spread seems and the hair takes 10-12 weeks to grow back rather 2-3.
Being on low dose can dramatically relieve the dysphoria, allowing one to focus on Laser/electrolysis treatments on the face and elsewhere. Even though I have had a lot of Electrolysis done on my face, I am finding laser very good at clearing large areas and have now started getting treatment on my décolleté (breast/chest area? and legs/bikini line. I cannot get rid of my body hair fast enough!
I am also now attending water aerobics, Pilates and doing regular workouts on the treadmill to reduce my weight and male tummy fat deposits, so that female typical fat deposits will be influenced by the diet and weight change.
The important thing is to closely monitor your Testosterone levels (you want top aim for a CIS Female level of between 0-2.5. so aiming for a dosage that meets your needs in terms of pace and nature of change.
Like me, low dosage has meant that I have been able to significantly reduce the dysphoria I have felt given me time to successfully navigate the work and other issues that I have faced.
Judith