The thing that messes with me on this subject has to do with the way that physical dysphoria can be insatiable. More, more, more. Never enough body, never enough femininity, push, push, lose the weight, eyes on the body like a teenager. I just finished cutting weight to 139 at 5'9. That is directly dysphoric.
I think we need to be satisfied as much as possible with our gains, our self expression and presentations, and staying grounded.
Physical dysphoria can and does eat me for breakfast. I find that uncomfortable, so I shift to how I feel, as opposed so much to how I look. And I focus on what I like about my body, not what I dislike, and where perception can be manipulated or adjusted, I will do so, like perceiving short hair as more of a lesbian thing, and not a gender determinate thing.
Meanwhile I have some very enticing stuff that I wear underneath and to bed, and that also helps.
It helps focusing on my feelings, my sensuality. Especially genderqueer. And when fluidity kicks in, I remain comfortable anyway, I just perceive the other components more, and the opposing component less, all part of a dynamic whole.
That is how it can work for me in a way that is likely to be healthy. Otherwise I would drive myself nuts and burn with jealousy when I see someone who looks like I wished I did.
Just a thought.