The reason you are getting mixed messages because you are not telling the entire story.
This is a common pattern I've noticed - you create a new thread with a vague paragraph, omitting important details, once people begin suggesting advice or solutions to you, you one-up them by saying, "Well, my therapist told me..." or "Well, I already know that..." It is very inconsiderate to discredit advice by saying you "already know" when you haven't actually specified beforehand - so how are people supposed to know? We are not psychic, my friend!
That's why it is always a good idea to tell your entire story in the original post, to save time and so people do not feel undermined when their advice is nonchalantly brushed off.
People cannot wave a magic wand and have the solutions to your problems. People also cannot help you if you omit important details regarding your therapist sessions or about yourself.
From what you've written, I have gathered this -
- You are struggling to come to terms with your identity
- You have not started social transition
- You have only dressed up once and it was merely experimentation
- You have not started HRT
- You would like to "de-transition" and sacrifice your personal happiness in order to make your mother/others happy.
Firstly, you cannot de-transition if you have not actually started the process.
Secondly, you are not living your life for others. At the end of the day, you are the one who has to live with your body and yourself. You will be miserable if you stifle your happiness to make others happy.
Thirdly, I believe any reputable psychiatrist will only grant HRT if they were 110% sure the patient they were treating is of a stable mind and has shown a consistent identity over a period of months, if possible, years. And yes, by then, it is expected of them to be living full-time socially in order for them to see if they either enjoy or dislike living as their desired gender.
Social transitioning is crucial because it will help give you more experiences, good or bad, to either re-evaluate or re-affirm your identity. Without having experiences, how will you know for sure what you really want?
Nobody, as far as I have seen, has said that experimentation is a bad idea and that you shouldn't do it.
No more excuses.
Try experimenting, even if it's within the comfort of your bedroom.
Imagine yourself walking out to the shopping mall in your favorite attire, walking past a window to see your reflection of the physical appearance you desire - catch that gut feeling before the doubt, fears and self-hatred climbs back in.
Be honest with yourself and go from there. The doubt, fears and self-hatred can be fixed in either therapy or through life experiences, the core of who you are cannot be changed - only accepted.