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Looking to get started with yoga

Started by Eris, September 02, 2014, 02:38:58 PM

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Eris

I'm interested in starting yoga and I wonder if someone could point me in the direction of a good source of information e.g. a website or a book which has helped them.
I refuse to live in fear! Come hell or high water I will not back down! I will live my life!
But you have no life.
Ha. Even that won't stop me.

I will protect even those I hate, so long as it is right.



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Melizza

Hi Eris,

When I started HRT I also started hot yoga classes at Sunstone Yoga, it was a good decision, the combination of new hormones, reduction in T as well as the hot yoga classes helped a lot with my transition.

If you have the means look for a hot yoga class around your area, you'll love it .
HRT - January 1, 2012
Full Time - April 2012
BA - May 2013
GRS - August 2014

http://www.mitransicion.com
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