Then don't worry so much about coming out...
You will when the time is right for you.
Right now, stabilizing the effects of depression should be your main concern, something to hold to.
Once you have that done, you will find other things you can hold onto, as well.
It's a tough thing to do when you're depressed and when anxiety takes hold...
You're not a mistake, but I know as well as many here, what that does feel like.
You're talking to people from here who understand that because we have gone through it as well.
Stabilize the depression, the anxiety and then dysphoria when you need to, in that order.
It does work, there are ways to do it.
I'd like, as well as so many others here would as well, to have those discussions with you when you are ready.
We will be here to talk about coming out, to talk about the things you want to talk about.
When you do know what you want to ask, when this depression is out of your way and you're ready...
And you will be. Those feeling you're going through are symptoms of depression.
Do everything you can to take care of it, it's hard, but once you start, it does get easier as you go along.
Stick with your therapist and talk about these things with them, they should be able to help you find the right professionals you need to take care of it.
I live with it each and every day, and it took finding the right meds, doses and coping skills to be able to continue on and have a better quality of life.
Follow this like a plan, an outline of your future. as who you want to be, as you see it as the way to live a good life, one that has certainty to it, one that has the quality you'd like.
Once you have a depression like this under control, and you can, there isn't a limit on how your life can be.
I know if feels pretty futile right now, geez do I ever, but you can do this.
Breath, take one step at a time. When it feels bad, breath... keep moving forward and you'll be there in no time and look back at this as a bump in the road.
It is hard to get this all started, but you have no choice. You need to work on getting this depression under control.
Trust yourself that you can and are going to do it.
It is one step at a time, no matter how hard it feels like it is to take each step.
But every step does bring you closer to your goals.
You will find friends along the way, you will be able to come out when it is your choice, when it is time for you.
Take this and own it, it yours to have, to be everything you have ever wanted to be.
Everyone who has ever felt trapped in the darkness of depression has taken the same hard to do steps in the beginning.
It really doesn't take very long before you feel like you're running with it.
But it does take making those first really hard steps to take to get there, I know.
I've taken them myself, just like others here you have talked with. Ask them...
Breath deeply and slowly, do it as much as it takes, and then step forward.
All the possibilities and more are waiting for you, just keep on stepping forward.
I wouldn't tell you this and neither would anyone else if it wasn't true.
I can say trust me until I can't say it anymore... Trust yourself that you can do this.
I know you can. I can feel it. I can see it. I know your going to fight this and keep moving forward.
Find the strength, it's there, the depression might be hiding it, but it is there.
It's always the first step that's the hardest, no matter what you do in life.
You know this is true, and it's true this time as well.
We're here, you can lean on us anytime you feel like it, anytime you want.
We'll be right there, right in step with you as you move forward.
I'd like you to trust in us, but I want you to trust yourself even more.
You can do this...
Ativan