Hi friends,
I'm in a pickle. I had my top surgery in 2003. Since then I've been on Risperdal for certain reasons. I can't really function without the medication, it helps me to focus, read, and stops certain behaviours, but the effects have really shown outwards. There are other antipsychotics that don't cause the breast development, but they cause weight gain, and I'm already overweight as it is.
What type of exercise can I do to help them go back to being flat? My original surgeon did a bum job on them any way. He tried to "sculpt" them anyway, and wanted me to come back for a second surgery. I told him to make me flat. I paid $5,000 in 2003. Also, since then I've now got 2 herniated discs in my lower back which makes it hard to do much of anything. It adds to my pain in exercising.
Does anyone have any advice?
Thank you so much. I do appreciate it, honestly I do.
Alex