Some kind of entertainment...
ebook, books, nice romantic movies
This is from another posting:
Bruising can be reduced (many believe) with Bromelain 500 mg twice a day, Arnica montana (Boiron brand) dose 30C (take 4 small tablets sublingually, 4 times a day), vitamin C 500 mg (3 times a day) starting 1 week before surgery.
bromelain may reduce swelling, bruising, healing time, and pain following physical injuries and surgery.
This might be for later:
My gynecologist who is experienced with transgenders with srs instructed me to use neosporin, coconut oil to dilate, and cicaplast as well as vitamin E oil/serum. So far my healing is going phenomenally faster than I ever imagined.
(This is after the phase of the first months)
In the UK they are sold as INTRAFRESH over in the US they are FEMINA FLORA. In Australia / NZ I imagine there will be another name wich you will have to find - Google "Probiotic Vaginal Pessaries"
For the first two to three months you may want to douche with an iodine based antispetic solution that will promote healing.
We used to get told to use it at least once a day after dilation and to douche with weak salt water solution in between.
Google Videne and/or Betadyne / Videne - basically it is a Providone Iodine solution and you dilute it about 5 to 1 before use. It's very gentle and safe, specifially made for treating post operative wound sites and it speeds up healing.
After the three months is up the healing is all done and you no longer need the iodine so you can switch to the probiotics quite safely. They work well too!
All at your own risk... talk this all exactly through with your doctor and endo. Some say to start bromelain after srs.
hugs