We all speak the language we were exposed to as children, and that includes the emotional language. While he may use "My dad was like that...." excuse, knowing it hurts you should be enough to want to change that behavior. Especially if you make sure to point it out when it happens. Changing how he abuses you is not simply by "talking to the therapist" about it. It means changing how he talks to you.
My wife can tell you plenty about what an angry person I was. (BTW - I didn't start out that way. Life slowly beat me down and almost won) She grew up in an alcoholic and verbally abusive household. She WILL NOT tolerate anything close to that for long, but will let the occasional slight pass, but never unforgotten. (And I mean NEVER with her photographic memory) One of her best pieces of advice is the old favorite "Count to ten before..." Well, it really does work, if you want it to.
And then there is always "The Man's Prayer" courtesy of The Red Green Show
I'm a man, but I can change, if I have to, I guess.