So I'm currently 210 lbs. I'm not super fat but slightly chubby. I'm not on any hormones (will hopefully find out Tuesday if I can start). So lately I've started back running, which isn't my concern, I'm concerned about if I should add in some strength training, I used to hit a gym all the time and I've stopped if anything I just did bodyweight workouts. I'm not sure if I should do that again or just stick with running, I don't want muscle mass to increase any more q.q.
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