Quote from: Asche on September 14, 2015, 09:20:28 AM
Has anybody else felt like this?
Pre-transition, I think I could easily have headed down that rabbit hole. I spent (and still spend) a lot of mental energy trying to sort out my gender. I think I was lucky, because, odd as it sounds, my interest in transitioning was independent of my understanding of my gender. I wrote my first post here about how I wanted to transition long before I had accepted myself as Trans. I started making plans to transition while I was still sorting it all out. My therapist encourages that sort of thinking. Whenever I brought up my gender, she discouraged me from trying to figure out "who I am" and concentrate on how I wanted to live.
Your anxiety attacks sound frightening. In my life, anxiety comes from two sources:
1. An unpleasant truth I'm avoiding facing.
2. An uncertain decision that I don't know how to make.
The anxiety shows up long after I've buried something in one of those two categories, a physiological and psychological cost of ignoring it.
I wonder if it has to do with uncertainty about how transition will affect your life?