I'm not the most muscular of girls anyway and less than a few days into my HRT regimen I hope I don't become even more of a push over!

I'm reluctant to train my arms and shoulders as I'm already concerned the width of my shoulders is always gonna be a huge tell so bulking them out at all frightens me slightly.

That's a difficult question for me to answer because I was hit by a car and was dealing with quite a bit of pain long before I even started HRT

Does the HRT exasperate that pain? I wouldn't really know -  I do know that I have lost quite a bit of strength, but I'm not really sure how much of that to attribute to the injuries or HRT either

I'm just glad I'm not confined to a wheelchair and I only have to use a cane to help me stand up from time to time these days

Hugs