Quote from: kwala on October 22, 2015, 09:36:03 PM
Well, my post-op check up went very well and I had a safe and easy flight home. Time to stock up on movies and keep my lips zipped for a few weeks (at the very least)!
That's awesome! If you don't have a humidifier at home already, I would consider getting one.
I bought a humidifier today upon Audree's recommendation. I used to cough about once every hour, but I have NOT COUGHED since turning it on 6 hours ago! It's a pretty bittersweet moment as I know I won't be struggling with coughing issues any further, but at the same time I'm kind of angry at myself for not having bought a humidifier earlier. My voice definitely sounds higher than it was, but who knows how much of a pitch increase I have lost in the long run having been coughing the last week.
If you're ever facing a cough you cannot suppress, be sure to breath out FIRST, and THEN cough WHILE breathing out. I actually read this technique on Yeson's VFS website. When you cough while breathing out, you put less strain on your vocal folds than if you had just let a sudden burst of air erupt from hacking out a quick cough. Wish Dr. Haben had told me about this technique also.
Additionally, if you ever decide to supplement yourself with over-the-counter drugs, there are certainly better options to choose from in my opinion. I believe Sudafed worked a LOT better for me. It clears congestion in your sinus canals, as opposed to Mucinex or Robitussin which aim to "water down" your mucus, making it a lot more difficult for me to suppress my coughs actually.
Have a speedy recovery and keep us all updated! <3