Nope, you're not alone. We may be few statistically speaking, but there are a lot of us. While there are many journeys, most lead the same way. This means some of us are bound to have similar experiences.
That's the interesting thing about this site and it's long term members. Almost every day there are more desperate people going through what many already have. I am not belittling your experience. It is not a competition or so common place, members yawn. More saying we can feel for you.
Breathing and distractions seem to be some of the best coping mechanisms.
I hope the time goes quickly for you.
Wishing you love, acceptance and a smoother journey,
Joanna