Lately my emotions have just been grabbing me out of almost nowhere and making me feel bad. Very reminiscent of being severely depressed... Idk what to do

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Quote from: MichelleZelda on February 17, 2016, 04:03:32 PM
Lately my emotions have just been grabbing me out of almost nowhere and making me feel bad. Very reminiscent of being severely depressed... Idk what to do

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Dysphoria just come and go. I got one a week.

Luanne

That's my second one recently and its frustrating because I don't know how to differentiate between this will pass and the old feelings of depression

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