Quote from: Paige on March 03, 2016, 09:55:35 PM
I do find that I get more foot cramps doing yoga
Cramps may be helped by increasing salt intake, on spiro. This is because sodium loss increases on this drug while potassium retention increases. The resulting imbalance between both can lead to cramps. Avoid salt substitutes, eat real salt.
QuoteMy fingers also seem to be cracking much worse this winter.
If you mean fingernails, this is because of the drop in T resulting in a drop in skin sebum (oil) production.
QuoteKayXo could I have higher E levels than normal males? I wonder this because I seem to be getting some early HRT body changes smooth skin, some breast growth, butt growth, hair growth on top and eyelashes, hair thinning everywhere else. The areola area seems to harden often and puff out. People are also starting to comment on my clean shave and face softness.
It may just be due to the change in A (androgens)/E (estrogens) ratio where A is much lower relative to E, hence E having an increased effect BUT Spiro is known to slightly increase E levels through increased metabolization of T to E and dutasteride, by reducing T to DHT conversion, may slightly increase T amount, hence allowing even more T to metabolize to E. T and DHT are partially blocked by Spiro. So, with much less androgens and perhaps a little more E, it is not surprising you are experiencing those changes.
QuoteI do worry about the long term on just spiro and dutasteride. I wonder if I could get away with low dose E, micronized progesterone and dutasteride without the spiro. I include the micronized progesterone because I understand it's very good for helping the skin but I could get more breast growth than I bargained for.
If you switch to low dose E and progesterone with only dutasteride, androgens will surely have a much greater effect on your body than now and the changes you are currently seeing will become less marked. Micronized progesterone can improve skin tone but as far as breast growth, it depends because, on one hand, it stimulates structures of the breast but on the other hand, it is somewhat anti-estrogenic so it can lead to less overall breast development.
It may well be that enough estrogen is produced in your body from peripheral conversion of T to E and that with the residual T still remaining, you are maintaining enough sex hormones to prevent osteoporosis, and other long-term problems. I say this because you don't seem to experience hot flashes, night sweats or any negative side-effects from too little sex hormones.